Services
I am dedicated to helping you achieve emotional well-being and personal growth. I offer specialised therapy services for young people, adults, older adults, and organisations, tailored to meet the unique needs of each group. Whether you are seeking support for yourself or your team, our compassionate and professional approach ensures that you receive the care you need.
In Person
Online
Phone
Person-Centred Therapy
Person-centred therapy (PCT) is a humanistic approach that focuses on creating a supportive, non-judgmental environment where clients can explore their thoughts and feelings. Key principles include unconditional positive regard, empathy, and congruence, allowing clients to feel valued and understood. This approach empowers individuals to lead their own healing process, fostering self-awareness, self-esteem, and personal growth.
Emotion-Focused Therapy
Emotion-Focused Therapy (EFT) is a therapeutic approach that emphasises the importance of emotions in human experience and personal transformation. It helps clients to become aware of, understand, and transform their emotional responses. By focusing on emotions as the key to identity and change, EFT enables individuals to address emotional issues at their core. This therapy is particularly effective for treating depression, anxiety, and relationship conflicts, facilitating emotional healing and fostering healthier emotional functioning.
Young people (13-17)
Young people (13-17)
Adults (25-64)
Older Adults (65+)
Organisations
Employee Assistance Programme
Social events for late diagnosed adults with ADHD and Autism. Hosted in Telford, Shrewsbury, Wolverhampton, Stoke on Trent
KEY DETAILS
DBS check
Wheelchair user access
LANGUAGES
English
Afrikaans
FEES
£45.00 - £55.00
Free initial telephone session
Concessions offered for Students and Trainee counsellors
MY WORKING HOURS