Services
I am dedicated to helping you achieve emotional well-being and personal growth. I offer specialised therapy services for young people, adults, older adults, and organisations, tailored to meet the unique needs of each group. Whether you are seeking support for yourself or your team, my compassionate and professional approach ensures that you receive the care you need.
Session Details
Working hours are from 9:30 AM to 4:00 PM, Monday – Friday. Online sessions are available at 6:30 PM.
Session fees range from £45.00 to £55.00. I offer a free telephone consultation to help you determine if my services are right for you.
Concessions are provided for students and trainee counsellors.
Sessions can be conducted in English or Afrikaans.
Sessions are 50 mins long ensuring there is adequate wind down time after sessions so you are settled before returning to your usual activities.
First sessions include a wellbeing assessment that creates an overview of where you are at the start of your counselling journey and looks at what you would like to achieve with sessions going forward. We then develop an agreed plan for sessions going forward which can vary from structured to unstructured depending on your needs.
Progress check ins and revision points are done throughout sessions as needed.
Sessions can also be just a place to offload difficult feelings and thoughts without any set destination or progress plan.
ADHD
Behaviour problems
Burnout
Cancer
Dyspraxia
Health anxiety
Learning difficulties
Narcissistic abuse
Learning difficulties
Post-traumatic stress disorder (PTSD)
Stress
Social anxiety
Affairs and betrayals
Bereavement
Career counselling
Depression
Feeling sad
Hearing voices
Learning disabilities
Neurodiversity
Non-monogamy
Neurodiversity
Racism
Redundancy
Anxiety
Blended family
Disabilities
Discrimination
Gender dysphoria
High sensitivity
LGBTQ+ counselling
Loneliness
Older people's counselling Phobias
Self-harm
Spirituality
Work-related stress
Autism
Bullying
Dissociation
Dyslexia
Generalised anxiety disorder (GAD)
Low self-confidence
Low self-esteem
Mental health
Separation and divorce
Separation anxiety
Young people's counselling
I host monthly social events for late-diagnosed adults with ADHD and Autism. Hosted in Shrewsbury and Stoke-on-Trent.